Support your House Team
SHOUT and CHEER for others
BE PART OF IT!
Duathlon - Personal Challenge and Determination
Safety:
- wear hats when not competing
- wear sunscreen
- stay in the spectator zone when not competing
- be ready to leave quickly for your start when a teacher tells you to go
- listen to teachers instructions
- all duathlon races will be run without shoes - leave your shoes with your clothes
- possible hazards will be marked with chalk, covered with carpet or marked by a cone
Order of Events
- There will be an early lunch from 12 until 12:45 pm.
- Change into your togs before lunch and have your clothes over the top.
- When the end of lunch bell rings be changed ready for your race and line up outside your class.
- Keep your top on until you go to the pre start zone
Junior School Teachers - take your children to the spectator zone - leave all your clothes in a line with your class number as per earthquake lines then go directly to the pre start zone ready to start at 1 pm.
Once competitors have finished go back to your class line and collect your clothing.
When your whole class has finished you can go and change back into your clothes.
Wait for your teacher.
Only leave the spectator zone by the marked EXIT.
Once you have changed you are welcome to come back to support other duathlon and triathlon competitors.
Middle School Teachers - take your children to the spectator zone - as junior competitors finish their race you will be asked to leave via the EXIT point to go to the pre start zone. Your race will start as soon as the juniors have finished.
Senior Duathlon - your race will begin as soon as the middle school competitors have finished. Be ready to leave your clothing in the spectator zone once a teacher tells you to go.
Senior Championship Event - Triathlon
Your race will begin once all the duathlon competitors have started.
Important
Triathletes need to leave their bikes and race clothing (including shoes) in the transition zone before any races begin.
Have extra clothing with you to wear while you wait for your race. Leave this clothing in the spectator zone when you go to the pre start zone.
